April 24, 2021

Ep 65 - What is Blood Flow Restriction? (BFR) How and Why?

If you're looking to better understand Blood Flow Restriction this video breaks down several of the main concepts. We also show you how to use it and discuss some of the main reasons people use this method of training.

Get yours now w/ $25 OFF:
Coupon Code: KARNIVORE

More episodes

Load more

Podbean App

Play this podcast on Podbean App