May 23, 2020

Ep 22 - Can Carbs Give us Superpowers on a Ketogenic Diet?

What if we could do a ketogenic Carnivore Diet but also include carbohydrates?! Would we want to? Could they help with weight loss, athletic performance and overall results? Well I did some digging and I was surprised to learn what I did, there was quite a bit of info and it took some sifting but I do believe I've encountered some valuable information and implemented it in a way that has allowed for even greater optimization in my workouts and recovery.

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Prod. Andrew Paulus “Paulus Visuals”

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