August 8, 2020

Ep 33 - Energy Optimization on the Carnivore Diet

I've been testing and figuring out the best ways to optimize my energy levels. 

When and how you eat, sleep, workout all play a pivotal role in this. In this video, I'll cover the last 6 weeks schedule and shifts as well as my experience and then discuss my plans for a new approach leading into the next several weeks to see if I see an even stronger improvement.

-----------------------
Get to Know Our Mission and Connect with us:
https://www.opti-align.com/

More episodes

Load more

Play this podcast on Podbean App