Episodes
Saturday Aug 08, 2020
Ep 33 - Energy Optimization on the Carnivore Diet
Saturday Aug 08, 2020
Saturday Aug 08, 2020
I've been testing and figuring out the best ways to optimize my energy levels.
When and how you eat, sleep, workout all play a pivotal role in this. In this video, I'll cover the last 6 weeks schedule and shifts as well as my experience and then discuss my plans for a new approach leading into the next several weeks to see if I see an even stronger improvement.
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